Adult Coaching

Adult Coaching

Whatever your standard we have classes and playing opportunities for you. Whether you are looking to get started or to compete at a high standard, we run weekly classes and mix-ins to suit all abilities.

Led by Paul Osman, our team of qualified coaches provide an excellent coaching programme. We are always available for individual or group coaching and we can offer advice on anything tennis related.

Beginner - Low Intermediate

We offer a great introduction to tennis in a friendly group environment. This will cover all the technical aspects of the game as you mix in with players of similar standard. It really is a great way to track your progress and learn from others at the same time.

We also run a 6 week beginners course (Tennis Xpress).

For more about the courses and to book your place please follow the link:

Adult Mornings

These are very popular sessions that run most mornings.

Ladies mornings consist of a mixture technical work, tactical work and drills over an hour session. There is also the option to stay on for an additional half hour to put the days tips into practice with a bit of match-play.

It really is a great way to mix in with friends and have some competitive fun playing tennis.

Drills Sessions

Tennis Xpress course complete? Or you want to dust off the cobwebs from your newly discovered tennis racket?

We have advanced drills sessions to keep you on your toes and working hard at the technical and tactical aspects of the game. In an hour we will cover a range of shots, spin and positional play to enhance your game.

Cardio Tennis

A great way to get your heart rate up as you bounce to the beat and burn calories fast.

We will be keeping track of your STEPS as we run you through a series of hitting drills, footwork ladders, and exercise stations to keep you moving.

You can burn up to 650 calories in 50 mins; what better way is there to do it than on a tennis court!

For more about Cardio Tennis follow this link: